Chicken Pear Salad Orientale Recipe
Servings: 4
Ingredients
- 1 3/4 ounce Uncooked rice sticks (Maifun), (about 1/4 pkg.)
- 1/4 c. Vegetable oil
- 1 quart Shredded iceberg lettuce
- 1 x Fresh Green Anjou Northwest Pear (or possibly, cored and sliced Other USA Pear)
- 1 c. Cooked shredded chicken
- 1/2 c. Diagonally sliced green onion and sliced Green pepper
- 1 Tbsp. Toasted sesame seeds, (optional)
- 1/4 c. Vinegar
- 1/4 c. Sesame oil
- 1 Tbsp. Soy sauce
- 1 tsp Salt
- 1 tsp Sugar
- 2 Tbsp. Catsup
- 1 Tbsp. Hoisin sauce
- 1 Tbsp. Salad oil
- 1 Tbsp. Sugar
- 1 Tbsp. Vinegar
- 1/2 tsp Salt
Directions
- Break rice sticks into 3- or possibly 4-inch lengths. Heat oil to 375 to 400 F; fry rice sticks till white and fluffy. Turn once to fry pcs proportionately. (Entire process than 1/2 minute.) Drain on paper towels. Toss rice sticks with remaining ingredients.
- Serve with choice of dressing.
- Sesame Oil Dressing: Combine all ingredients; mix well.
- Makes about1/2 c..
- Hoisin Dressing: Combine all ingredients; mix well.
- Makes about 1/3cup.
- Always be sure to use ripe pears.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 484 | |
| Calories from Fat 359 | 74% |
| Total Fat 40.44g | 51% |
| Saturated Fat 5.8g | 23% |
| Trans Fat 0.35g | |
| Cholesterol 30mg | 10% |
| Sodium 1284mg | 54% |
| Potassium 276mg | 8% |
| Total Carbs 21.16g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 8.78g | 6% |
| Protein 9.71g | 16% |
