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Chicken Pasta Salad With Roasted Red Pepper D Recipe

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0 votes | 1413 views
Servings: 4

Ingredients

Cost per serving $1.66 view details
  • 1 x 7 ounce jar sweet red peppers liquid removed
  • 1/4 c. Extra virgin olive oil
  • 3 Tbsp. White wine vinegar ds Cayenne pepper
  • 1/4 tsp Salt
  • 1/2 lb Penne or possibly small pasta shells
  • 2 c. Diced cooked chicken
  • 12 x Cherry tomatoes, halved Fresh basil or possibly parsley for garnish Lettuce leaves

Directions

  1. Make the dressing: In a blender container of food processor bowl, combine all ingredients and process till nearly smooth. Refrigeratefor up to one day.
  2. Make the salad: Prepare pasta as directed on label.
  3. Drain in colander and rinse under cool running water.
  4. Let drain foir 5 - 10 min. In a large bowl, combine pasta, chicken and dressing, tossing to coat, Garnish with tomatoes and basil or possibly parsley.
  5. Chill till serving time. Serve at room temperature or possibly slightly chilled in a lettuce-lined dish.
  6. bread, 2 meat, 2.7 fat
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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 4 servings
Calories 541  
Calories from Fat 239 44%
Total Fat 26.88g 34%
Saturated Fat 5.57g 22%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 215mg 9%
Potassium 751mg 21%
Total Carbs 50.86g 14%
Dietary Fiber 4.5g 15%
Sugars 6.94g 5%
Protein 24.19g 39%

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