Chicken & Noodle Fricassee Recipe
Servings: 6
Ingredients
- 1 roaster chicken, cut up
- 2 tbsp. oil
- 2 celery stalks, cut up
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 teaspoon dry sage
- 2 c. water
- 2 carrots, halved
- 2 med. potatoes, pared & quartered
- 2 med. onions, quartered
- 1 (8 ounce.) pkg. noodles
- 1/4 c. flour
- 1/4 c. water
Directions
- Wash and dry chicken pcs. Brown chicken in warm oil till golden. Add in celery, salt and pepper and sage. Saute/fry for about 3 min, stirring. Add in 2 c. of water, cover and bring to a boil and allow to simmer for 30 min. Add in carrots and cook for 10 min. Add in potatoes and onions and simmer covered for 15 min till done.
- Coat noodles in salted water, drain and keep warm. Mix 1/4 c. water and 1/4 c. flour till smooth. Add in 1/2 c. broth from chicken. Blend well and then stir into chicken pot. Bring to a boil, stirring well. Reduce heat and add in cooked noodles. Simmer for 5 min till heated through.
- To serve: Remove to serving bowl and sprinkle with parsley.
- NOTE: Add in 1 tsp. of chicken bouillon to the 2 c. of water to enhance the chicken flavor if desired. A good one dish meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 6 servings | |
| Calories 261 | |
| Calories from Fat 44 | 17% |
| Total Fat 4.96g | 6% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 293mg | 12% |
| Potassium 380mg | 11% |
| Total Carbs 50.01g | 13% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.91g | 2% |
| Protein 3.54g | 6% |
