Chicken L'orange For Two Recipe
Servings: 2
Ingredients
- 1 chicken breast, halved
- Salt
- Pepper
- Paprika
- 2 tbsp. butter
- 1 c. orange juice
- 1 tbsp. Grand Marnier (optional)
- 2 tbsp. chopped onion
- 1/2 teaspoon ginger
- 1/2 teaspoon cornstarch
- 2 tbsp. water
Directions
- Sprinkle chicken on both sides with salt, pepper and paprika. In skillet saute/fry chicken in butter on both sides till lightly browned; remove from pan. Place orange juice, liquor, onion, and ginger in skillet; stir till blended.
- Return chicken to pan, skin side down; cover and cook over low heat for 30 min. Remove chicken to hot platter. Blend cornstarch with water; add in to sauce in skillet. Stir over low heat till thick. Pour sauce over chicken and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 2 servings | |
| Calories 300 | |
| Calories from Fat 161 | 54% |
| Total Fat 18.22g | 23% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.08g | |
| Cholesterol 75mg | 25% |
| Sodium 128mg | 5% |
| Potassium 420mg | 12% |
| Total Carbs 14.43g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 10.81g | 7% |
| Protein 15.61g | 25% |
