Chicken Broccoli Bake Recipe
Servings: 4
Ingredients
- 2 chicken breasts
- 2 tbsp. melted butter
- 1 (10 ounce.) pkg. frzn broccoli, cooked and liquid removed
- 1 can cream of chicken soup
- 1/2 c. lowfat milk
- 1/2 c. shredded American cheese
- 1/4 c. bread crumbs
- Paprika
Directions
- Arrange chicken in 8x4x2 inch baking dish. Drizzle butter over chicken. Bake at 375 degrees for 40 min. Place cooked and liquid removed broccoli around chicken. Blend soup, lowfat milk, and cheese; pour over chicken and broccoli. Top with bread crumbs and sprinkle with paprika. Bake 20 min longer. Yield: 2 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 4 servings | |
| Calories 350 | |
| Calories from Fat 197 | 56% |
| Total Fat 22.09g | 28% |
| Saturated Fat 9.99g | 40% |
| Trans Fat 0.08g | |
| Cholesterol 82mg | 27% |
| Sodium 749mg | 31% |
| Potassium 402mg | 11% |
| Total Carbs 14.9g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.23g | 2% |
| Protein 23.05g | 37% |
