Chicken And Tortellini Salad Recipe
Servings: 4
Ingredients
- 1 x (8 oz) package cheese-filled tortellini
- 1 1/2 c. cut-up cooked chicken or possibly turkey (about 8 1 oz )
- 1/3 c. dry white wine Or possibly
- 1/3 c. chicken broth
- 2 Tbsp. olive or possibly vegetable oil
- 2 Tbsp. lemon juice
- 1 Tbsp. minced fresh tarragon Or possibly
- 1 tsp dry tarragon leaves
- 1 tsp sugar
- 1/2 tsp salt
- 1/4 tsp pepper
- 3 c. bite-size pcs of salad greens (spinach, leaf lettuce, romaine)
- 1 sm red or possibly green bell pepper cut into 1/2-inch pcs
Directions
- Cook tortellini as directed on package; drain. Rinse with cool water; drain. Mix tortellini and chicken in large bowl. Shake wine, oil, lemon juice, tarragon, sugar, salt and pepper in tightly covered container. Stir into tortellini mix. Cover and chill at least 2 hrs. Toss tortellini mix with salad greens and bell pepper just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 218 | |
| Calories from Fat 143 | 66% |
| Total Fat 15.93g | 20% |
| Saturated Fat 3.55g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 371mg | 15% |
| Potassium 212mg | 6% |
| Total Carbs 3.19g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.52g | 1% |
| Protein 11.85g | 19% |
