All recipes » Salad Foodie » Italian » 500 or fewer calories

	Basil Pesto Spread by Salad Foodie Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads.	1 vote 3463 views
	Turkey Lasagna with Spinach and Mushrooms by Salad Foodie Red, green and white, the perfect Italian flag colors, make this lasagna as pretty as it is delicious. It’s a pleaser at potlucks, or makes a generous amount for the family, with leftovers. A nice dish to prepare the night before, and pop in oven next day.	1 vote 2557 views
	Rotini with Pesto, Tomatoes and Spinach by Salad Foodie My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along with her on that! It's a healthy and colorful vegetarian pasta dish that will serve 6 generously, or make heaped platefuls for 4 ravenous diners! I started with the recipe the chef gave her, but it was just a list of…	2 votes 1 review 1 comment 3687 views