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	Chicken With Three Peppers Skillet Meal by Salad Foodie Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…	2 votes 2867 views
	Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.	2 votes 1 review 5673 views
	Tilapia with Roasted Red Pepper & Chipotle Rice by Salad Foodie This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a contest sponsored by the USA Rice Federation. Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this snappy Spanish entree. (See "Useful Links" below for…	1 vote 1 comment 3204 views
	Yogurt Pancakes with Blueberries by Salad Foodie Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed.	1 vote 1767 views