All recipes » Phyllis Smith » Main dish » 400 or fewer calories

	Giada's Tomato Vegetable Casserole by Phyllis Smith Great for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut in similar sizes and grouped by type (i.e., roots on the bottom ).	1 vote 2447 views
	Porcini and Sweet pepper Sauce by Phyllis Smith From the Madonna del Piatto blog and Letizia Matiacci, with gratitude.	1 vote 2162 views
	Cauliflower Spinach Curry by Phyllis Smith Passed on to me from a talented Indian cook.	2 votes 1 review 2 comments 1892 views
	Kukuye Sabzi by Phyllis Smith From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.	1 vote 1203 views