All recipes » Brenda Speckel » American » 400 or fewer calories

	No Salt Spice Blend by Brenda Speckel This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but no salt! You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.	1 vote 1 comment 3220 views
	Dinner Rolls by Brenda Speckel Delicious homemade dinner rolls.	1 vote 1398 views
	No Salt Herb Blend by Brenda Speckel This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.	2 votes 3591 views