Chapli Kabab – Low Calorie Recipe
Servings: 2
Ingredients
- 200 gm ground beef
- 1 egg white
- 1/2 medium onion chopped
- 1/2 teaspoon crushed cumin seed
- 1 chopped hot green chili
- 1 medium tomato chopped
- Salt
- 1/4 teaspoon black pepper powder
- 1/2 teaspoon coriander seeds
- 1 tablespoon fresh coriander leaves
- 1 tablespoon oil for frying
View Full Recipe at MunatyCooking
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 2 servings | |
| Calories 326 | |
| Calories from Fat 221 | 68% |
| Total Fat 24.69g | 31% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.18g | |
| Cholesterol 69mg | 23% |
| Sodium 64mg | 3% |
| Potassium 521mg | 15% |
| Total Carbs 8.09g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.37g | 2% |
| Protein 18.95g | 30% |
