Chai Iced Tea Recipe
I visited an Indian restaurant and they had the most refreshing iced tea, made with Chai spices. They were kind enough to tell me what they used.
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Ingredients
Directions
- Unfortunately, they didn't tell me the quantities of each, so I've used 2 cinnamon sticks, 2 bay leaves, 12 cloves, 1 Tbsp fennel or anise seeds, 5 green cardamon pods.
- Combine these in some cheese cloth and tie with string. Add to pitcher of steeping tea.
- Remove tea bags and cheesecloth bag.
- Cool and pour over ice cubes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 168g | |
| Calories 54 | |
| Calories from Fat 4 | 7% |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 89mg | 4% |
| Potassium 703mg | 20% |
| Total Carbs 12.59g | 3% |
| Dietary Fiber 5.4g | 18% |
| Sugars 0.01g | 0% |
| Protein 2.12g | 3% |
