Cashew "Whipped Cream" Recipe
Servings: 2
Ingredients
- 1 c. Raw cashew">cashews or possibly cashew pcs
- 1 c. Water
- 1 c. Sunflower oil
- 4 Tbsp. Maple syrup or possibly other sweetener
- 1/2 tsp Vanilla extract Healthy pinch of salt
Directions
- Blend cashews and water to create a thick cream. Slowly add in to the oil in a fine stream. The cream will get very thick. If necessary, add in additional oil till desired density is reached. Blend in maple syrup, vanilla nd salt. Refrigerateand serve.
- Yields 2.5 c..
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 386g | |
| Recipe makes 2 servings | |
| Calories 1725 | |
| Calories from Fat 1398 | 81% |
| Total Fat 160.95g | 201% |
| Saturated Fat 20.45g | 82% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 864mg | 25% |
| Total Carbs 62.68g | 17% |
| Dietary Fiber 3.9g | 13% |
| Sugars 30.93g | 21% |
| Protein 21.55g | 34% |
