Cajun Spice For Chicken, Borrowed From Chef Paul Recipe
Servings: 1
Ingredients
- 6 Tbsp. Salt, (may be omitted)
- 1 Tbsp. Red pepper, (cayenne)
- 3 Tbsp. Black pepper
- 3 Tbsp. White pepper
- 4 Tbsp. Onion pwdr
- 4 Tbsp. Garlic pwdr
- 1 Tbsp. Thyme
- 4 Tbsp. Paprika
- 1 Tbsp. Basil
- 1 Tbsp. File pwdr
Directions
- Mix together and store in labeled spice jar.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 247g | |
| Calories 395 | |
| Calories from Fat 47 | 12% |
| Total Fat 5.61g | 7% |
| Saturated Fat 1.13g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41910mg | 1746% |
| Potassium 1812mg | 52% |
| Total Carbs 89.2g | 24% |
| Dietary Fiber 26.6g | 89% |
| Sugars 21.43g | 14% |
| Protein 17.09g | 27% |
