Caerphilly Scones Recipe
Servings: 6
Ingredients
- 8 ounce Self-raising flour
- 1 1/2 ounce Butter
- 1 1/2 ounce Castor sugar
- 2 ounce Caerphilly cheese
- 4 pt Lowfat milk Healthy pinch salt
Directions
- SGONAU CAERFFILI Sift the flour and salt together. Rub in the butter.
- Gratee the cheese and stir with the sugar into the flour mixt.xure. Add in the lowfat milk slowly till a soft, hard dough is formed. Turn on to a floured board and roll out till I 2 inches thick. Cut into rounds and place on a greased baking tray. Brush with lowfat milk and cook in a warm oven (425/F. or possibly Mark 7) for 10 min, Serve warm and buttered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 377g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 81 | 23% |
| Total Fat 9.28g | 12% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 664mg | 28% |
| Potassium 537mg | 15% |
| Total Carbs 51.35g | 14% |
| Dietary Fiber 1.0g | 3% |
| Sugars 23.94g | 16% |
| Protein 14.76g | 24% |
