Brunswick Stew Recipe
A Southern United States stew made up of pork shoulder, vegetables, lima beans, and spices slowly simmered on the stove.
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Ingredients
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1/2 tsp cayenne pepper
- salt & pepper
- 2 pounds boneless pork shoulder, cut into 1-inch pieces
- 1 TBSP unsalted butter
- 1 TBSP peanut oil
- 1 large yellow onion, chopped
- 1 pound roma tomatoes, chopped
- ...
Directions
- CLICK LINK BELOW FOR RECIPE DIRECTIONS
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1139g | |
| Calories 1202 | |
| Calories from Fat 591 | 49% |
| Total Fat 66.23g | 83% |
| Saturated Fat 23.55g | 94% |
| Trans Fat 0.0g | |
| Cholesterol 401mg | 134% |
| Sodium 451mg | 19% |
| Potassium 3244mg | 93% |
| Total Carbs 35.72g | 10% |
| Dietary Fiber 9.6g | 32% |
| Sugars 18.48g | 12% |
| Protein 115.09g | 184% |
