| 3 cups wild rice |
1/4 cup |
$2.99 per 16 ounces
|
$0.26 |
| 12 spring onions, finely sliced |
1 spring onions |
$1.09 per cup
|
$0.16 |
| 1.5 cup walnut pieces, toasted |
2 tablespoons |
$9.89 per 16 ounces
|
$0.32 |
| 2 tbsp chopped fresh flat-leaf parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 2/3 cup walnut or avocado oil (or any vegetable oil) |
2 2/3 teaspoons |
$9.89 per 16 ounces
|
$0.14 |
| 2 tbsp olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 4 tbsp white wine vinegar |
1 teaspoon |
$3.39 per 12 fluid ounces
|
$0.05 |
| 2 tbsp soy sauce |
1/2 teaspoon |
$2.59 per 10 fluid ounces
|
$0.02 |
| 2 tsp honey |
1/6 teaspoon |
$4.69 per 12 ounces
|
$0.02 |
| Total per Serving |
$1.02 |
| Total Recipe |
$12.18 |
Brown Rice and Walnut Salad - Recipe Cost
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