Broccoli And Summer Squash Casserole Recipe
Servings: 6
Ingredients
- 1 summer squash
- 1 head broccoli
- 1 can cream of onion soup
- 8 ounce. lowfat sour cream
- 1/4 c. minced onions, optional
- 1 bag Pepperidge Farm stuffing mix
- 1/2 stick butter
- Bag of shredded cheese (any flavor)
Directions
- 1. Heat butter and mix with stuffing mix.
- 2. Partially cook squash, broccoli and onion (about 5 min) and drain.
- 3. In 1 1/2 qt casserole dish, add in 1/2 stuffing mix.
- 4. Add in lowfat sour cream and soup and cheese to broccoli and summer squash.
- 5. Place on top of stuffing in casserole.
- 6. Top with rest of stuffing mix.
- 7. Bake at 350 degrees for 20 min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 188 | 68% |
| Total Fat 21.3g | 27% |
| Saturated Fat 11.31g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 582mg | 24% |
| Potassium 420mg | 12% |
| Total Carbs 16.48g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 5.67g | 4% |
| Protein 6.84g | 11% |
