Bonefish Grill Bang Bang Shrimp Recipe
Servings: 4
Ingredients
- 2 pounds peeled and deveined jumbo or possibly large shrimp
- 1 tsp. salt
- 2 well beaten Large eggs,
- 3/4 c. lowfat milk
- 1/2 tsp. salt
- 3/4 c. yellow cornmeal
- 3/4 c. flour
- 3/4 tsp. baking pwdr
- oil for deep frying
- Dinni
Directions
- Note: since the sauce is giving the unique taste of fresh peppers, don't substitute the brand of sauce. however if you are in hurry you can substitute the shrimp with store bought pre-battered frzn shrimp.
- Sprinkle shrimp with 1 1/2 tsp. salt; let stand at room temperature for 12 min. Combine Large eggs, lowfat milk, cornmeal, flour, baking pwdr in mixing bowl; mix till smooth.
- Heat oil in deep fryer to 350
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 32 | 13% |
| Total Fat 3.66g | 5% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 1165mg | 49% |
| Potassium 172mg | 5% |
| Total Carbs 43.95g | 12% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.13g | 2% |
| Protein 9.22g | 15% |
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Reviews
March 19, 2010
I found a Dinni's Select Spicy Shrimp Sauce recipe which is a close duplicate of Bonefish Grill's Bang Bang Shrimp:
RESTAURANT STYLE
FRIED SPICY SHRIMP
Serve 1
6 Medium Shrimp, peeled and deveined
1 Cup Milk
1 Cup Panko Bread Crumbs1/2 Cup Corn Starch
shredded cabbage (optional)
scallions (optional)
To Taste Dinni's Select Spicy Shrimp Sauce
http://www.dinnisselect.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=DS&Product_Code=BBS&Category_code=
Note: Start with a small amount of Sauce & gradually
increase to taste
Soak shrimp in bowl with milk.
In a bowl put panko bread crumbs and another bowl put corn starch. Dredge the shrimp in the corn starch, then again in the milk and finally in the panko bread crumbs & set aside.
Heat a large skillet to 300 degrees F. Drop shrimp in and fry until golden brown. Remove from oil with a slotted spoon. Drain fried shrimp on paper towels lined plate.
In a large bowl combine fried shrimp with prepared sauce until evenly coated. Pile high on a bed of shredded cabbage and garnish with scallions.
LinI've cooked/tasted this recipe!This is a variation
