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Blueberry Orange Maui Muffins Recipe

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0 votes | 722 views
Servings: 1

Ingredients

  • 1/3 c. Oat bran
  • 1 c. Flour
  • 1 c. Oats
  • 1/2 c. Brown sugar
  • 1 Tbsp. Baking pwdr
  • 1/2 tsp Salt
  • 1/2 tsp Cinnamon, or possibly to taste
  • 1 c. Nonfat lowfat milk
  • 2 x Large eggs whites, beaten
  • 3 Tbsp. Oil
  • 1 c. Fresh blueberries
  • 1 Tbsp. Grated orange peel, (or possibly fresh orange slices)
  • 1/2 tsp Vanilla

Directions

  1. (The Body Sculpting Diet Plan) These muffins are delicious.
  2. Preheat the oven to 425F. Combine the oat bran, flour, oats, brown sugar, baking pwdr, salt and cinnamon in a bowl. Mix. Add in the lowfat milk, egg whites and oil. Stir till moist. Mix in the fruits and vanilla. Spray a muffin tin with nonstick spray and fill c. two thirds full. Bake for 25 min.
  3. Makes nine muffins.
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