Blueberries 'N' Jam Topping Recipe
Servings: 1
Ingredients
- 1/4 c. raspberry, strawberry or possibly apricot jam or possibly preserves
- 2 Tbsp. fruit flavored liqueur (optional)
- 1 c. fresh or possibly frzn blueberries
Directions
- Range Top Method: In a small saucepan over medium heat, bring jam and liqueur to a boil, stirring occasionally. Stir in blueberries; return to a boil. Remove from heat. Spoon into a bowl. Serve at room temperature or possibly chilled over pancakes, waffles, ice cream, lb. cake, cut up fruit, etc.
- Microwave Method: In a medium microwavable bowl; combine preserves and liqueur. Microwave on High (100% power) till mix liquefies, about 1 minute. Add in blueberries, toss to coat. Serve at room temperature or possibly chilled.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 199g | |
| Calories 214 | |
| Calories from Fat 27 | 13% |
| Total Fat 3.03g | 4% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 156mg | 4% |
| Total Carbs 48.12g | 13% |
| Dietary Fiber 5.3g | 18% |
| Sugars 31.75g | 21% |
| Protein 1.63g | 3% |
