Blue Cheese Dressing For Buffalo Wings Recipe
Servings: 6
Ingredients
- 1 c. mayonnaise
- 1 tbsp. lemon juice
- 1 teaspoon chopped garlic
- 1 tbsp. minced onion
- 1/2 c. lowfat sour cream
- 1 tbsp. white vinegar
- 1/4 c. minced parsley
- 1/3 c. crumbled blue cheese
Directions
- Combine mayonnaise, lowfat sour cream and liquids in small bowl. Stir well, then add in garlic, onion and parsley. Fold in finely crumbled blue cheese.
- Optional seasoning includes salt, pepper and a healthy pinch of cayenne. Refrigeratewell before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 326 | 96% |
| Total Fat 36.95g | 46% |
| Saturated Fat 7.9g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 315mg | 13% |
| Potassium 74mg | 2% |
| Total Carbs 1.51g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.99g | 1% |
| Protein 2.12g | 3% |
