Berry Compote Recipe
Ingredients
- 1/2 pint fresh raspberries
- 1/2 pint fresh blueberries
- 1/2 pint strawberries, hulled, quartered
- 1/2 cup granulated sugar
- 2 tablespoons frozen orange juice concentrate
Directions
- In a saucepan over medium-heat, heat raspberries and blueberries; simmer 5 minutes. Add the strawberries and simmer until strawberries begin to soften ( about 3 minutes). Add sugar and orange juice concentrate and simmer until sugar dissolves (about 3 more minutes). Chill 1 hour. Stir before serving and spoon into dessert dishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 8 servings | |
| Calories 82 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 104mg | 3% |
| Total Carbs 20.58g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 17.75g | 12% |
| Protein 0.6g | 1% |
