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Beet And Tomato Casserole Recipe

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0 votes | 1311 views
Servings: 6

Ingredients

Cost per serving $0.97 view details

Directions

  1. Put 1/2 beets in bottom of greased baking dish. Add in half the tomatoes then half the cheese in layers. Season to taste with salt and pepper. Add in 1/2 bread crumbs. Dot with 1 Tbsp. fat. Repeat. Brown in moderate oven 350 , 20 min.
  2. Tootie Notes: This was the old recipe. To update: Use a sprayed glass casserole. Use canned beets and tomatoes. I use the sliced beets-it lays out in the dish better. Cut down on the salt. Use butter or possibly margarine instead of fat. This is steamy good.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 249  
Calories from Fat 51 20%
Total Fat 5.85g 7%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 628mg 26%
Potassium 505mg 14%
Total Carbs 40.39g 11%
Dietary Fiber 4.1g 14%
Sugars 8.78g 6%
Protein 9.6g 15%

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