Beef With Tomato & Peppers Recipe
Servings: 4
Ingredients
- 1 pound tender beef
- 3 med. hard tomatoes
- 2 med. green bell peppers
- 1 lg. onion
- 1 teaspoon Hawaiian salt (Kosher-rock salt, regular table salt O.K. too, but not as tasty)
- 1 clove garlic
- 1 tbsp. soy sauce
- 1 teaspoon cornstarch
Directions
- Cut beef into small thin slices. Mix with 1 tsp. cornstarch and 1 Tbsp. soy sauce. Wash and seed peppers. Cut vegetables into wedges. Parboil peppers 2 min in boiling water. Heat oil in pan. Brown garlic, add in salt. Add in beef and fry for 3 min. Add in sauce and cook till thickened, stirring constantly. Add in tomatoes, cook till heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 157 | 56% |
| Total Fat 17.4g | 22% |
| Saturated Fat 6.96g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 291mg | 12% |
| Potassium 650mg | 19% |
| Total Carbs 9.84g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.88g | 3% |
| Protein 20.46g | 33% |
