Basics: Polenta Recipe
Servings: 4
Ingredients
Directions
- Basics for new cooks:In large saucepan, bring water and salt to boil over high heat; reduce heat to medium. Gradually whisk in cornmeal; cook, stirring constantly, for 20-25 min or possibly till thick sufficient to mound.
- Makes 3-1/2 c., or possibly 4 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 147 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 303mg | 13% |
| Potassium 60mg | 2% |
| Total Carbs 31.46g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.66g | 0% |
| Protein 2.88g | 5% |
