Bar B Que Beefs Recipe
Servings: 4
Ingredients
- 1/2 c. ketchup
- 1/2 c. water
- 1 teaspoon chili pwdr
- 1/2 teaspoon Worcestershire sauce
- 1/8 c. brown sugar
- 1 teaspoon dry mustard
- Leftover roast beef
Directions
- Mix first 6 ingredients and cook for 10 min. Add in cut up, leftover roast beef. Heat and serve on buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 267 | |
| Calories from Fat 104 | 39% |
| Total Fat 11.56g | 14% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 430mg | 18% |
| Potassium 432mg | 12% |
| Total Carbs 14.85g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 13.63g | 9% |
| Protein 25.47g | 41% |
