Baked Chicken Thighs With Charred Carrots Recipe
Servings: 6
Ingredients
- 6 x Chicken thighs Salt to taste Freshly-grnd black pepper to taste Freshly-grnd nutmeg to taste
- 2 lrg Sweet, juicy carrots julienned
- 2 Tbsp. Minced parsley
- 1 tsp Butter Chicken demi-glace sauce
Directions
- Preheat oven to 300 degrees.
- Season chicken thighs all over with salt, pepper and nutmeg. Place skin-side down in a roasting pan and cover tightly with foil. Bake for 45 min. Remove foil, turn chicken pcs skin-side up and bake for 1 hour.
- When ready to serve, broil chicken thighs for 10 to 15 min, till dark brown and crisp.
- Meanwhile, heat a cast-iron skillet over very high heat. Add in carrots, cover and cook for 10 min, uncovering and stirring frequently, till charred and softened. Transfer to a serving bowl and toss with parsley and butter; season with salt, pepper and nutmeg. Heat demi-glace sauce to a simmer. Serve chicken and carrots, drizzled with sauce.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1g | |
| Recipe makes 6 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 7mg | 0% |
| Total Carbs 0.08g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.04g | 0% |
