Baked Chicken German Style Recipe
Servings: 6
Ingredients
- 1/2 c. Butter, or possibly margarine
- 1/2 c. Flour
- 2 c. Chicken broth
- 1 1/2 c. Lowfat milk
- 2 tsp Lemon juice, fresh
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/4 tsp Nutmeg
- 8 ounce Egg noodles, cooked & liquid removed
- 3 c. Chicken, cooked, diced
- 2/3 c. Parmesan cheese, grated
- 2 tsp Paprika
Directions
- Preheat oven to 350 F. degrees. Heat butter in large saucepan over medium low heat. Whisk in flour and stir 3 min. Gradually whisk in broth and lowfat milk. Reduce heat, simmering till thick, about 10 min. Blend in lemon juice and seasonings. Combine cooked noodles and half the sauce, tossing gently to blend. Place in the bottom of a buttered 2-qt casserole. Top with chicken and remaining sauce. Combine Parmesan cheese and paprika, sprinkle over casserole. Bake till bubbling and golden, about 30 min. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 6 servings | |
| Calories 575 | |
| Calories from Fat 295 | 51% |
| Total Fat 33.37g | 42% |
| Saturated Fat 16.16g | 65% |
| Trans Fat 0.02g | |
| Cholesterol 146mg | 49% |
| Sodium 689mg | 29% |
| Potassium 449mg | 13% |
| Total Carbs 39.36g | 10% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.14g | 3% |
| Protein 28.8g | 46% |
