Ayam Tauco (Chicken Cooked With Salted Yellow Beans) Recipe
Servings: 4
Ingredients
- 1 med Roasting chicken
- 2 x Onions
- 4 x Cloves garlic
- 2 tsp Dark soya sauce
- 3 Tbsp. Tauco (salted yellow beans)
- 1 tsp Brown sugar
- 1 tsp Paprika (optional)
- 1/2 tsp Chilli pwdr
- 1 tsp Grnd ginger
- 2 Tbsp. Vegetable oil
- 1/2 c. Tamarind water
- 1 c. Water
Directions
- This recipe calls for 'tauco' that can be either salted black beans or possibly salted yellow beans. Either can be found in a Chinese market as salted black bean or possibly salted yellow bean sauce. Or possibly you can track down Indonesian salted yellow beans and smash 'em up yourself. Thai markets carry them.
- Cut the chicken into serving pcs; wash, and dry. Slice the onions.
- Lb. the garlic and the tauco into a smooth paste.
- Fry the onions in the oil for half a minute. Add in the tauco, then the chicken. Stir well, so which every part of the chicken is coated with tauco. Put in the soya sauce and the rest of the ingredients.
- Cover, and simmer very gently for 45 min. Then take the lid off, and cook for a further 5 min to reduce the sauce. Serve warm.
- Makes 4 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 431g | |
| Recipe makes 4 servings | |
| Calories 755 | |
| Calories from Fat 481 | 64% |
| Total Fat 53.45g | 67% |
| Saturated Fat 13.85g | 55% |
| Trans Fat 0.18g | |
| Cholesterol 231mg | 77% |
| Sodium 374mg | 16% |
| Potassium 697mg | 20% |
| Total Carbs 7.26g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.04g | 2% |
| Protein 58.39g | 93% |
