Auntie Min's Low Cal Chocolate Mousse Recipe
Servings: 2
Ingredients
- 1 (8 ounce) can chocolate liquid diet drink
- 1 env. plain gelatin
- 4 T red wine
- 2 egg whites, stiffly beaten
Directions
- Pour diet drink into bowl. Set aside. Soften gelatin in wine in double boiler. Stir over simmering water till gelatin is dissolved. Stir into diet drink, blending well. Refrigerate JUST Till mix begins to set. Mix in stiffly beaten egg whites. Spoon 1/2 cupful into each of six small serving dishes. Makes 6 servings, 63 calories each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 2 servings | |
| Calories 350 | |
| Calories from Fat 289 | 83% |
| Total Fat 34.52g | 43% |
| Saturated Fat 21.35g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 560mg | 16% |
| Total Carbs 22.46g | 6% |
| Dietary Fiber 11.0g | 37% |
| Sugars 3.05g | 2% |
| Protein 8.74g | 14% |
