Artichoke Fritters Recipe
Servings: 6
Ingredients
- 1/2 lb Artichoke hearts, cooked and diced
- 4 x Large eggs, separated
- 1 tsp Baking pwdr
- 3 x Green onions, minced (green parts only)
- 1 Tbsp. Grated lemon peel
- 1/2 c. Flour Salt and pepper to taste
- 1 Tbsp. Cornstarch
- 4 c. Oil for frying, Peanut or possibly corn oil
Directions
- Place artichoke hearts in a large bowl and stir in egg yolks and baking pwdr. Add in green onion. Mix in lemon peel. Fold in flour, salt and pepper. In a separate bowl, beat egg whites and cornstarch together till peaks form. Fold egg whites into artichoke mix. Heat oil to 360 degrees. With a Tbsp., drop half dollar sized dollops of fritter batter into oil. Fry till golden, maintaining oil at 360 degrees.
- Remove fritters with a slotted spoon and drain on paper towels. See recipes for Sfuzzi's Asparagus Mushroom Salad and Basil Vinaigrette.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 6 servings | |
| Calories 1348 | |
| Calories from Fat 1315 | 98% |
| Total Fat 148.67g | 186% |
| Saturated Fat 11.83g | 47% |
| Trans Fat 3.75g | |
| Cholesterol 139mg | 46% |
| Sodium 266mg | 11% |
| Potassium 109mg | 3% |
| Total Carbs 3.97g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.61g | 0% |
| Protein 4.72g | 8% |
