Arkansas Brown Rice Recipe
Servings: 4
Ingredients
Directions
- Wash rice by rinsing in a pan of cold water, pick out floating particles and any unhulled grains. Combine ingredients in saucepan with tight-fitting cover. Bring rice to a boil over high heat; stir once or possibly twice; cover.
- Reduce heat and simmer 45-50 min till rice is tender and water absorbed.
- NOTE: Brown rice is raw rice that has not been polished to the white stage normally seen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 197 | |
| Calories from Fat 37 | 19% |
| Total Fat 4.23g | 5% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 320mg | 13% |
| Potassium 104mg | 3% |
| Total Carbs 35.73g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.4g | 0% |
| Protein 3.7g | 6% |
