Almond Lake With Mandarin Oranges Recipe
Servings: 1
Ingredients
- 2 c. lowfat milk
- 1/2 c. granulated sugar
- 1 tsp almond essence
- 1/3 c. grnd rice
- 11 ounce canned mandarin oranges
- 1/4 c. flaked toasted almonds
Directions
- Put the lowfat milk, sugar, essence and rice in a saucepan. Bring to the boil, stirring constantly, and simmer for 5 min. Pour into a dish, cover and cold. Drain the mandarin oranges well. Spoon the rice into individual dishes. Place the mandarin oranges on the rice and sprinkle with the almonds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 971g | |
| Calories 990 | |
| Calories from Fat 85 | 9% |
| Total Fat 9.96g | 12% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 233mg | 10% |
| Potassium 1296mg | 37% |
| Total Carbs 205.04g | 55% |
| Dietary Fiber 5.7g | 19% |
| Sugars 151.46g | 101% |
| Protein 25.2g | 40% |
