Al Quie's Thick Lentil Soup Recipe
Servings: 12
Ingredients
- 2 slc Bacon, diced in thirds
- 1 c. Minced onion
- 1 c. Diced carrots
- 1/2 x Clove garlic, chopped
- 6 c. Cool water
- 4 c. Beef broth
- 1/2 c. Tomato paste
- 1 c. Diced raw potatoes
- 1 1/2 c. Dry lentils
- 1 tsp Salt
- 2 whl cloves
- 2 x Bay leaves
- 2 Tbsp. Red wine vinegar
- 2 c. Sliced smoked turkey sausage
Directions
- In large soup kettle, sauce bacon, onions, carrots, and garlic till onion is tender. Add in water, broth, tomato paste, potatoes, lentils, salt, cloves and bay leaves. Simmer, covered, for 1-1/2 hrs.
- Add in vinegar and sausages and cook another 1/2 hour. Remove bay leaves before serving.
- Makes 12 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 12 servings | |
| Calories 201 | |
| Calories from Fat 55 | 27% |
| Total Fat 6.17g | 8% |
| Saturated Fat 2.22g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 961mg | 40% |
| Potassium 561mg | 16% |
| Total Carbs 22.14g | 6% |
| Dietary Fiber 8.8g | 29% |
| Sugars 4.11g | 3% |
| Protein 14.49g | 23% |
