Abalone Soup Recipe
Ingredients
- 4 c. Chicken stock (see wonton soup recipe)
- 1 slc Ginger, grated
- 1 x Green onion, minced
- 1 sm Carrot, grated
- 1/2 c. Minced celery
- 1/2 c. Sliced canned abalone
- 1 tsp Salt
Directions
- Bring the chicken stock to a boil. Add in the ginger, onion, carrot and celery. Simmer for 15 to 20 min. Add in the abalone and salt to taste.
- Allow to heat and ladle into individual soup bowls.
- PINE YARD
- WINE: CHENIN BLANC
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1176g | |
| Calories 222 | |
| Calories from Fat 19 | 9% |
| Total Fat 2.07g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 4246mg | 177% |
| Potassium 1361mg | 39% |
| Total Carbs 17.91g | 5% |
| Dietary Fiber 6.2g | 21% |
| Sugars 3.3g | 2% |
| Protein 30.72g | 49% |
