A Reflection on 38 Pounds Lost Recipe

Fitness is definitely something that hasn’t come naturally to me.

On the one hand, I used to be an athlete. Tennis, volleyball, dance, weight lifting – I did it all. But just a few years in to college, and I had dropped nearly everything from my routine.

In my mid-twenties I tried to get interested in something. I picked up yoga. I toyed with running. In fact, if you been reading this blog since the beginning (nearly SIX years ago!!) then you may remember my lack of dedication. My life would get busy and I would push exercise aside.

3 years ago I hit my heaviest weight. 183 pounds of unhappiness. I didn’t feel comfortable in my own skin, but I also had no idea how to make a change. My wedding day September 2011 – After…