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Whole Wheat Flaxseed Molasses bread loafOur heart health can only benefit from the addition of nutritional FLAX seeds. Molasses blend perfectly into this delectable artisan style bread. makes 1 - (5x9 inch) / (13x23cm) bread loaf or a (4x8 inch) / (10x20cm) For a dedicated post...refer to: https://www.foodessa.com/2019/01/artisan-style-seed-breads-3-recipes.html |
1 vote
2617 views
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Wild Rice Honey Walnut Raisin round breadsOur heart health can only benefit from the addition of nutritional WILD RICE seeds. Walnuts, raisins and honey blend perfectly into this delectable artisan style bread. Note: This bread needs a 3 hour rising period plus a 45 minute baking time. For a dedicated post...refer to:… |
1 vote
2749 views
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OATMEAL and DATE BUTTER nut cookieCitrus, Rum and Vanilla round out the sweetness of plump date fruits in this smooth, buttery Date paste blended into these delicious cookies. For a detailed post...refer to: http://www.foodessa.com/2015/11/gourmet-date-butter-paste-used-in-2.html |
1 vote
2419 views
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sweet GRANOLA bark crunchHoney, Maple syrup as well as nut, seeds and aromatic spices mingle for a healthy crunch. Rolled oats baseline a variety of flavours into one wholesome treat to go. For a dedicated post...refer here: http://www.foodessa.com/2014/06/sweet-on-granola-bark-crunch.html |
1 vote
2267 views
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Oatmeal Honey Spiced PancakesFlapjack, Griddlecake, Hotcake, Pancake, or all of the above? I remember a time when I thought these were actually four different breakfast menu choices. Well, maybe a few variations...but basically the same principal with the cook's special touch. Here’s one of my signature recipes. For a dedicated post...refer here:… |
1 vote
1399 views
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Cheese Ham CHICKPEA yogurt MUFFINs Gluten-Free or notChickpea flour stars in these moist and savoury muffins. Maple syrup ham and aged cheddar blend perfectly with yogurt to realize incredibly tasty baked treats. NO electric mixer required ;o) For a dedicated post refer to: http://www.foodessa.com/2011/04/cheese-ham-chickpea-yogurt-muffin.html |
2 votes
7137 views
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Whole Grains
Cooking with or baking with predominantly whole grains
