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Whole Grains Recipes (5 of 133) View all

3 minute POLENTA etc...

3 minute POLENTA etc... by Foodessa

Coarse or smooth as silk is how cornmeal transports us back to traditional and comforting meals. Whether warm and embellished or cold and garnished, Polenta is peasant food for the Gods. For a dedicated post and other alternative recipe...refer to: http://www.foodessa.com/2017/05/3-minute-polenta-lookout-mount-royal.html

1 vote
3124 views
Apple Pie Oatmeal

Apple Pie Oatmeal by judee

Grated apple, grated fresh ginger, cinnamon, vanilla, oats, and nuts make this Apple pie flavored oatmeal sensational and a healthy way to start the day.Everyone says that breakfast is the most important meal of the day. I agree, and I also think what you start out eating, sets the tone for what you eat the rest of the day.If I start…

1 vote
540 views
SINGAPORIAN RICE

SINGAPORIAN RICE by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It’s a rich food, carbo-loading but so tasty. It’s made of long-grained rice, spaghetti, chicken and vegetable with ketchup-mayonnaise and fried garlic toppings.

1 vote
6320 views
MILLET stuffed red Bell PEPPER cups

MILLET stuffed red Bell PEPPER cups by Foodessa

One of my favourite whole grains was going to honour our deliciously healthy meal. With so many varieties of grains that peppers could be stuffed with, I decided on MILLET...a very nutritional and lightly pronounced whole grain cereal. For a dedicated post...refer to:…

1 vote
2844 views
OATMEAL and DATE BUTTER nut cookie

OATMEAL and DATE BUTTER nut cookie by Foodessa

Citrus, Rum and Vanilla round out the sweetness of plump date fruits in this smooth, buttery Date paste blended into these delicious cookies. For a detailed post...refer to: http://www.foodessa.com/2015/11/gourmet-date-butter-paste-used-in-2.html

1 vote
1947 views