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MOLASSES and SQUASH spice cookiesAn excellent chewy and healthy cookie...no eggs required. For a detailed post...refer to: https://www.foodessa.com/2018/10/fall-in-cookie-serenity.html |
1 vote
2639 views
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PEAR nut butter Spice CHOCOLATE ice-creamFrozen guiltless pear and coconut cream treat. Dairy free ice-cream made in a food processor. For a dedicated post…refer to: http://www.foodessa.com/2018/04/pear-based-sweet-recipes.html |
1 vote
3695 views
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Chocolate Date Coconut Chia mousseDecadent, guilt free and nutritional smooth portions of substantial chocolate mousse like no other. Gluten-free as well as a dairy-free alternative. For a dedicated post: TOP 10 dates with chocolate…refer to: http://www.foodessa.com/2018/01/top-10-dates-with-chocolate.html |
1 vote
4847 views
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ORANGE spice SUNSHINE sister MUFFINStart the year off right by receiving the offering of a complete, juicy orange. Not discounting the benefits of spices, chocolate, walnuts and oatmeal of course. For a dedicated post...refer to: http://www.foodessa.com/2017/12/orange-spice-sunshine-sister-muffin.html |
1 vote
4899 views
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Almonds roasted (Mustard Balsamic savoury-sweet) flavouredEgg white based, sweet and salty spiced roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html |
1 vote
3872 views
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SQUASH rustic pull apart BREAD bunsButternut squash realizes down time with sweet, mild honey. Elegant lines gave way to a more relaxed, rustic tug from enthusiastic hands. For a dedicated post...refer to: http://www.foodessa.com/2017/10/squash-rustic-pull-apart-bread-buns.html |
1 vote
4490 views
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Beet Feta SAUERKRAUT muffinsColorful beets perk up the even snazzier Sauerkraut to a battle of wills. The strong contender, Feta was up to standing up to both vegetables with usual pride. For a dedicated post...refer to: http://www.foodessa.com/2017/09/beet-feta-sauerkraut-muffins-and-beet.html |
1 vote
3283 views
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baked BEET chips with variationsBeet chips baked low and slow to addictive perfection. For a dedicated post...refer to: http://www.foodessa.com/2017/09/beet-feta-sauerkraut-muffins-and-beet.html |
1 vote
5009 views
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Almonds roasted (SPICE savoury-sweet) flavouredEgg white based, sweet and salty and spiced roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html |
1 vote
1994 views
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Squash Pumpkin Coconut Chocolate Raisin muffins-ALLERGY FREEALLERGY-FREE treat sharing. Light, moist and delicious squash pumpkin coconut chocolate raisin muffin treats. For a detailed post...refer to: http://www.foodessa.com/2016/10/teal-pumpkin-for-allergy-free-muffins.html |
1 vote
2846 views
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Healthy Snacks for Kids
Let's start sharing some healthy snack ideas and recipes for kids of all ages using fruits, vegetables, and other real food that provides taste and nutrition.
