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Cajun Crowder BeansAlso known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in Michigan and, like fava beans and so many other seasonal treats, we rush them to the table. Crowders are really a 'Southern' treat and I first enjoyed them when visiting relatives in West… |
2 votes
17917 views
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My Favorite Everyday ChiliThere's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over rice or pasta but I am a chili purist. Just chili in the bowl and a nice piece of italian bread. Serve it how you like and top it with what ever you like.. shredded cheddar, sour cream… |
1 vote
6817 views
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Black Bean with Cilantro Spread / DipA quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best… |
3 votes
4469 views
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Vegetarian Black Bean BurgerGreat food for you veggie-heads! |
1 vote
2312 views
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Creamy Black Bean Magic BowlsSouth of the border gone wild. These flavorful gems are a big hit with basic taco sides to mix and match to your pleasure. Soaked over night and full of complex spice notes, these beans are a home run and can easily be your favorite Less-meat main dish or a super sassy side!! |
1 vote
2505 views
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Cowgirl's Cowboy CaviarPacked with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken… |
2 votes
7335 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
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Enriching Your Kid!
Cooking for kids is a challenge that every parent faces. To prepare something nourishing as well as enticing for a kid is the challenge. Join me in my ventures by sharing your recipes for kids.
