|
No-Bake Vegan Strawberry CheesecakeIf you're looking for a vegan alternative for cheesecake give this a try. You'll find it to be lighter than the typical cheesecake. It's a sweet treat that won't disappoint. |
2 votes
3091 views
|
|
Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
|
|
Succotash - No LimasDo you like the thought of succotash but have a hard time with the limas? Some people do. I personally love limas but I think this update really works. And it's delicious too! |
2 votes
2351 views
|
|
Black Bean, Fresh Corn , and Marinated Artichoke SaladThis is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick and easy to assemble and tastes sensational. It is nutritious, high in fiber, and high in antioxidants. |
1 vote
3842 views
|
|
Seitan and Mushroom Stir-FrySeitan is a great substitute for meat. If you're looking for a "Meatless Monday" meal or if you're a vegetarian or vegan, this dish is sure to please. |
1 vote
1445 views
|
|
Tempeh Sandwich (Mock BLT)Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic section of the grocery store or at your local health-food store. The brand I used for this sandwich is Turtle Island Foods, Inc - a smoky maple bacon flavor. Tempeh can be made at home… |
1 vote
3010 views
|
|
No-Bake Peaches and Cream PieThis is a no-bake, vegan friendly dessert that you may just call a little decadent after you try it. Fresh peaches are best but since we couldn't find any in four grocery stores we visited, we opted for Dole sliced peaches in the jar. Still pretty good! |
1 vote
4234 views
|
|
Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
|
|
White SaladEveryone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish or two! This simple salad, the white salad, still has plenty of flavor and nutrition. |
1 vote
1685 views
|
|
ChilItalianoThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way! |
1 vote
2784 views
|
Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
