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Savory Rice with Lentil Curry - KhichuriWe made this tonight and it was absolutely delicious! This has everything I love about Indian food. The flavors are bold and vibrant but blend so well together, the warmth and texture are like comfort food, and the dish is quite healthy. If you like split pea or lentil soup, you should definitely give this a try some night instead.… |
5 votes
7640 views
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Bye Bye Blues, A Quick And Spicy Bean DishI have a small confession to make. I love trick vegetables. You know what I'm talking about, the orange cauliflower, the red squash, the black garlic. So you can imagine my surprise and delight when the gang at Lunita Farm showed me a basket of dark purple green beans at the Saturday Farmers Market. I'd never seen anything like… |
1 vote
2762 views
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Meatless Humpday! Not Your Grandpas' Spinach Salad!Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
