Recipes by Cassandra Plank (Page 9)
United States Chef
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Sauteed Cabbage with Sausage and MushroomsSauteed Cabbage with Sausage and MushroomsHere is another one-pan meal loosely based on a recipe from The Everything Paleolithic Diet Book. The original uses a little bacon and Brussels sprouts, but I decided to use it as a guideline to make a more hearty dish. This is a really inexpensive meal and a great way to stretch higher… |
1 vote
529 views
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Ginger-Orange Chicken and BroccoliGinger-Orange Chicken and BroccoliOne of the recipes I altered to make a one-pan meal was their ginger-orange chicken. The original didn't have any vegetables, so I added some broccoli, which I thought would be nice with the orange and ginger flavor. I also added coconut aminos to help make a nice sauce. The sauce reminded me of an… |
1 vote
283 views
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Pizza Night!I recently posted a grain-free pizza crust recipe as well as a meaty tomato sauce recipe, and I combined them to make an amazing pizza! I didn't even miss the flour-based crust because my squash crust highlighted the toppings to well! Here's what I put on my pizza and how I made it:After making the crust, I topped the pizza with about… |
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255 views
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Creamy Roasted Garlic and Butternut Squash SoupCreamy Roasted Garlic and Butternut Squash SoupClasses are about to start again, so my mind is already on fall, which is my favorite season. I can't wait to get my boots and sweaters out to wear again. I've also been thinking of my favorite fall foods, like pumpkin and butternut squash. In my pre-wheat belly days, one of my favorite… |
1 vote
282 views
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Primal Yellow Summer Squash Pizza CrustPrimal Yellow Summer Squash Pizza CrustThe other day I got some summer squash for free from the greenhouse at work. They were kind of pithy in the middle and the skin on the outside was tough, so I didn't want to just saute them. I remembered some great veggie-based pizza crusts from the blog Your Lighter Side, so I headed over to… |
1 vote
250 views
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Julia Child's Chicken Supremes with Mushrooms and Cream and Green BeansJulia Child's Chicken Supremes with Mushrooms and Cream and Green BeansHappy 100th Birthday Julia Child! I like to try and remember Julia's birthday every year because she had such a big influence in modern cooking. She changed the way Americans cooked… |
1 vote
699 views
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Hearty Meat Sauce with Garlic and HerbsHearty Meat Sauce with Garlic and HerbsI made a hearty meat sauce the night before last because I didn't have anything to take with me to work for lunch the next day. I made a similar thick meat sauce when I was doing Whole 30 and needed some protein one night. I use the word "sauce" liberally here, because there's more meat than… |
1 vote
287 views
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Smokey Bacon MeatloafSmokey Bacon MeatloafI finally got tired of my trips to the salad bar (pretty much the only thing I've been eating lately are homemade salad or salads made from the bar at my local grocery store!) and made a real meal the other night! I have been avoiding trying to heat my oven a lot, which would make my apartment uncomfortably warm,… |
1 vote
1106 views
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What I've Been Cooking LatelyWhat I've Been Cooking LatelyThough I haven't spent a lot of time making up my own recipes lately, I have been taking the time to cook some recipes from others! I am fortunate enough to have a lot of nice cookbooks, and sometimes I forget to cook from them because I get busy with my own tangents. When I get really busy, I notice that… |
1 vote
272 views
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My Whole 30 ReviewMy Whole 30 ReviewI completed my Whole 30 earlier this month, so here is a little review of my experience. I wanted to give myself a little time before writing this so I would be able to reflect and also to see how I did when I got back into the "real world."For some background, I have been eating Paleo for a year now (my first… |
1 vote
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