Recipes by Alisha

Fruit & Vegetable Protein Smoothie by Alisha

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's diet. Note: The protein amount may be over 20 grams depending on the brand of protein.

Rum Raisin Baked Apples by Alisha

Taco Seasoning Mix (Dry) by Alisha