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Portuguese Stew

Portuguese Stew by Laurie Alves

lb Fresh Green Beans (cleaned and ends cut) *important, do not use canned beans too mushy

1 vote
4560 views
Vegan Black Bean Soup

Vegan Black Bean Soup by judee

used the cooked beans to make the soup. Use Canned Beans

1 vote
3457 views
GREEN BEAN BAKE – Easy Recipe

GREEN BEAN BAKE – Easy Recipe by The Southern Lady

cut green beans (could use canned beans drained and no need to thaw frozen beans) 1 1

1 vote
518 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

beans (or take the easy way out and use 2 cups canned pinto beans (one 16 oz can low fat

7 votes
28592 views
Corn & Rajma (Kidney beans) Pulao (Pilaf)

Corn & Rajma (Kidney beans) Pulao (Pilaf) by Pavani

Red kidney beans, cooked - ½cup (rinse & drain if using canned beans) Onion -1 medium

1 vote
511 views
3 Bean Winter Soup

3 Bean Winter Soup by Gourmet Mama

broth (use vegetable for vegetarian dish) 1 c. bean liquid (if using canned beans, reserve

1 vote
708 views
Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm... by Skinny Kitchen with Nancy Fox

Low Fat Cornbread, Mmm..., ingredients: 1-1b package Marie Callender’s Low Fatwe used Pace

1 vote
4126 views
Low Fat Asian Chopped Salad Wraps

Low Fat Asian Chopped Salad Wraps by Jennifer

Low Fat Asian Ginger and Toasted Sesame dressing (I used

1 vote
3191 views
Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas

use 2%, but low fat milk can be substituted), cuisine: American, special category: Low fat

1 vote
1581 views
Ham and Bean Stew

Ham and Bean Stew by Helen Doberstein

purpose flour, 1-1/2 cups low fat chicken stock, 1/2 lb. green beans, 1 pinch ground black

1 vote
2125 views
Haitian Chenchen (Haitian Corn Pie)

Haitian Chenchen (Haitian Corn Pie) by Arturo Féliz-Camilo

generally use black beans) previously tendered. (Unless you’re using canned beans, in

1 vote
399 views
Comforting Traditional Dishes: Portuguese Stew

Comforting Traditional Dishes: Portuguese Stew by Laurie Alves

lb Fresh Green Beans (cleaned and ends cut) *important, do not use canned beans too mushy

1 vote
396 views
Black Bean Tostada

Black Bean Tostada by Global Cookbook

1 1/2 c. Dry black beans (I have used canned beans liquid removed, when short for time

0 votes
1123 views
Quinoa and Black bean Burgers

Quinoa and Black bean Burgers by Monocot

bean Burgers, main ingredient: Beans, ingredients: black beans- I used canned, 1.5 cups of

3 votes
6008 views
Italian Chili Soup

Italian Chili Soup by Julia Ann Souders

low fat chicken broth, 2 14.5 ounce cans diced tomatoes and juice, 1 15 ounce can

1 vote
5568 views
The Best Vegetarian Chili - Thick and Hearty and Healthy!

The Best Vegetarian Chili - Thick and Hearty and Healthy! by Foodiewife

beans, picked over and rinsed (I used pinto beans, 1 (28-ounce) can diced tomatoes

1 vote
6624 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

Beans, ingredients: 1 15.25-ounce can black beans,special category: Low fat, course

3 votes
4469 views
Slow Cooker Baked Beans

Slow Cooker Baked Beans by Eileen Kelly

sugar, 15 ounce can black beans, drained Low fat, course: Side dishes, type of dish: Beans

1 vote
2439 views
One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice by Culinary Envy

can cannellini beans, drained, 1 (15 oz) can black beans, drained, 1 (15 oz) can: Low fat

1 vote
3379 views
Red bean rice (Moro de habichuelas rojas)

Red bean rice (Moro de habichuelas rojas) by Arturo Féliz-Camilo

I was once a defender of canned beans and still use them sometimes), 5. ” Onion, cubanela

1 vote
3197 views