Shrimp Mushroom Crepe with Cheese sauce - Bonaire Island inspired by FoodessaCREPES: (can be 2 cup (125ml) milk (low fat+), . 1/2 cup (Asian 'straw' were used |
1 vote
2787 views
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Stroganoff - Hamburger by Bonlow sodium and/or low-fat ok), 1 8 oz container of sour cream (preferably not low fat |
1 vote
4160 views
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Soul Pancakes by Chef Smithlow fat |
2 votes
2321 views
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Cannellini Bean Soup by Kyra Martincans cannellini beans ( you could substitute white beans, since cannellini can (I used |
2 votes
3193 views
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Pork & Bean Stew by Gretchen Wasniewski32 oz. low sodium chicken broth, 2 15.5 oz. cans great northern beans, drained and |
1 vote
1822 views
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Healthy Orange Jello Salad by Frances L. Brownjuice), I large can or 2 small cans mandriane oranges ( cottage Cheese ( Low Fat |
2 votes
3934 views
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Potato Leek Soup by Judy Fisherpepper to taste, 1 cup milk (can use low fat, fat free or even lactose-free), cook method |
2 votes
2365 views
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Kale & White Bean Tomato Broth Soup with Homemade Croutons by "Cheffie Cooks"White beans (drained, rinsed), 1-10 ounce can tomato sauce, 1/4 cup vegetable stock (low |
1 vote
2288 views
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Skillet Lasagna by Gretchen Wasniewskipepper, 1 15 1/2 oz. can low sodium tomato sauce, 4 cups 1 cup low fat cottage cheese, 1 |
1 vote
1681 views
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basic CUSTARD...aka crème anglaise (Vanilla custard) by Foodessacups (500ml) milk** (low fat+), . 1/2 tsp. ( Regular cow’s milk can also be replaced |
1 vote
2135 views
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Potato and Egg Tomato Curry by Hungry Jenny150g kidney beans, 200g cucumber, cubed, 2 tbsp red onion, chopped, 2 tbsp low fat natural |
2 votes
1590 views
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Easy & Fast Minestrone Soup by Cathy W.Sauce, 1 lb Low Fat Smoked Sausage, sliced into 1/2" pieces, 1 can Kidney Beans, rinsed |
1 vote
1753 views
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Easy Chicken & Bean Stew by Gretchen WasniewskiChicken & Bean Stew, ingredients: 3 cups low sodium chicken stock, 2 5 oz. cans chicken |
1 vote
1832 views
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Ooey gooey Mac & Cheese by Patti Fisher1lb. cut pasta, we used rigatoni, 1/2 1 14oz. can diced tomatoes, 2 cups low fat milk |
1 vote
1840 views
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Southwestern Mac & Cheese by Patti Fisher1lb. cut pasta; we used rigatoni, cooked and ½ cups low fat milk, 1 10oz. can diced |
1 vote
2065 views
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Holiday Style Developments: Party Style Guide From Head To Toe by Nat Hillyour maid is small fat, it will suit , yellow, use mild blue, the low V-neck that can draw |
1 vote
849 views
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Grilled Turkey Meatloaf by Unknown Cheflow fat chicken broth, 1/3 cup of minced purple onion, 2 tbs of dijon mustard, 1 4oz can |
1 vote
4872 views
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White Rabbit by BearNakedBaker3 cups low fat cottage seeds, , 6 Tbs honey (I use Blueberry Honey), , juice of 1 |
1 vote
2269 views
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Reduced Fat Pumpkin Cookies by Brittany Hovermanbrown sugar, 3/4 cup canned pumpkin, 1 egg, special category: Low fat, course: Appetizers |
1 vote
2722 views
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Slow Cooker Enchiladas by Misty Bownlow fat sharp cheddar cheese, 1 c shredded low fat Monterey Jack cheese I used |
1 vote
2918 views
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