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Shrimp Mushroom Crepe with Cheese sauce - Bonaire Island inspired

Shrimp Mushroom Crepe with Cheese sauce - Bonaire Island inspired by Foodessa

CREPES: (can be 2 cup (125ml) milk (low fat+), . 1/2 cup (Asian 'straw' were used

1 vote
2787 views
Stroganoff - Hamburger

Stroganoff - Hamburger by Bon

low sodium and/or low-fat ok), 1 8 oz container of sour cream (preferably not low fat

1 vote
4160 views
Soul Pancakes

Soul Pancakes by Chef Smith

low fat

2 votes
2321 views
Cannellini Bean Soup

Cannellini Bean Soup by Kyra Martin

cans cannellini beans ( you could substitute white beans, since cannellini can (I used

2 votes
3193 views
Pork & Bean Stew

Pork & Bean Stew by Gretchen Wasniewski

32 oz. low sodium chicken broth, 2 15.5 oz. cans great northern beans, drained and

1 vote
1822 views
Healthy Orange Jello Salad

Healthy Orange Jello Salad by Frances L. Brown

juice), I large can or 2 small cans mandriane oranges ( cottage Cheese ( Low Fat

2 votes
3934 views
Potato Leek Soup

Potato Leek Soup by Judy Fisher

pepper to taste, 1 cup milk (can use low fat, fat free or even lactose-free), cook method

2 votes
2365 views
Kale & White Bean Tomato Broth Soup with Homemade Croutons

Kale & White Bean Tomato Broth Soup with Homemade Croutons by "Cheffie Cooks"

White beans (drained, rinsed), 1-10 ounce can tomato sauce, 1/4 cup vegetable stock (low

1 vote
2288 views
Skillet Lasagna

Skillet Lasagna by Gretchen Wasniewski

pepper, 1 15 1/2 oz. can low sodium tomato sauce, 4 cups 1 cup low fat cottage cheese, 1

1 vote
1681 views
basic CUSTARD...aka crème anglaise (Vanilla custard)

basic CUSTARD...aka crème anglaise (Vanilla custard) by Foodessa

cups (500ml) milk** (low fat+), . 1/2 tsp. ( Regular cow’s milk can also be replaced

1 vote
2135 views
Potato and Egg Tomato Curry

Potato and Egg Tomato Curry by Hungry Jenny

150g kidney beans, 200g cucumber, cubed, 2 tbsp red onion, chopped, 2 tbsp low fat natural

2 votes
1590 views
Easy & Fast Minestrone Soup

Easy & Fast Minestrone Soup by Cathy W.

Sauce, 1 lb Low Fat Smoked Sausage, sliced into 1/2" pieces, 1 can Kidney Beans, rinsed

1 vote
1753 views
Easy Chicken & Bean Stew

Easy Chicken & Bean Stew by Gretchen Wasniewski

Chicken & Bean Stew, ingredients: 3 cups low sodium chicken stock, 2 5 oz. cans chicken

1 vote
1832 views
Ooey gooey Mac & Cheese

Ooey gooey Mac & Cheese by Patti Fisher

1lb. cut pasta, we used rigatoni, 1/2 1 14oz. can diced tomatoes, 2 cups low fat milk

1 vote
1840 views
Southwestern Mac & Cheese

Southwestern Mac & Cheese by Patti Fisher

1lb. cut pasta; we used rigatoni, cooked and ½ cups low fat milk, 1 10oz. can diced

1 vote
2065 views
Holiday Style Developments: Party Style Guide From Head To Toe

Holiday Style Developments: Party Style Guide From Head To Toe by Nat Hill

your maid is small fat, it will suit , yellow, use mild blue, the low V-neck that can draw

1 vote
849 views
Grilled Turkey Meatloaf

Grilled Turkey Meatloaf by Unknown Chef

low fat chicken broth, 1/3 cup of minced purple onion, 2 tbs of dijon mustard, 1 4oz can

1 vote
4872 views
White Rabbit

White Rabbit by BearNakedBaker

3 cups low fat cottage seeds, , 6 Tbs honey (I use Blueberry Honey), , juice of 1

1 vote
2269 views
Reduced Fat Pumpkin Cookies

Reduced Fat Pumpkin Cookies by Brittany Hoverman

brown sugar, 3/4 cup canned pumpkin, 1 egg, special category: Low fat, course: Appetizers

1 vote
2722 views
Slow Cooker Enchiladas

Slow Cooker Enchiladas by Misty Bown

low fat sharp cheddar cheese, 1 c shredded low fat Monterey Jack cheese I used

1 vote
2918 views