Grilled Turkey Meatloaf Recipe
This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.
Ingredients
- 1.25 lbs ground turkey - choose the 93/7 if available
- 2 minced jalapenos - de-seed and de-vein, if you must
- 1 tsp of cumin
- 1/2 cup of rice bread crumbs
- 3/4 tsp of cayene pepper
- 1 tbs worcestershire sauce
- 1/4 cup of low sodium/low fat chicken broth
- 1/3 cup of minced purple onion
- 2 tbs of dijon mustard
- 1 4oz can of chopped green chiles
- 3 turkey sausages removed from casing
- 3 tbs olive oil
- 3 cloves minced garlic
Directions
- Prepare your charcoal grill so that the coals are good to go when you finish the loan. If using a gas grill you can heat the grill up after you finish the loaf. In either case, set the heat source for direct grilling.
- Break up the ground turkey in a mixing bowl.
- Remove the turkey sausages from the casings and incorporate into the ground turkey.
- Add the remainder of the ingredients and mix well.
- Scrape the turkey mixture onto a double lined sheet of tin foil with the inner sheet being non-stick
- Form the mixture into a loaf.
- Put on the grill and cook till the temperature reaches 180 degrees
- Mangia.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 8 servings | |
| Calories 229 | |
| Calories from Fat 118 | 52% |
| Total Fat 13.23g | 17% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.19g | |
| Cholesterol 73mg | 24% |
| Sodium 230mg | 10% |
| Potassium 265mg | 8% |
| Total Carbs 11.56g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.81g | 1% |
| Protein 15.36g | 25% |
