Sunday Supper Chicken Fried Steak and Gravy Recipe
Justifiably famous dish found in many truck stops and cafes in Texas. Serve it with potatoes or rice, green beans, rolls and butter, and peach cobbler with ice cream. Oh, and a diet Dr. Pepper to wash it all down with.
Ingredients
- 4 tenderized cube steaks
- 2 cups flour
- 4 tsp. salt
- 1 tsp. pepper
- 1/8 tsp. cayenne
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 beaten egg
- 1 cup buttermilk
- peanut or corn oil
- Gravy:
- 1/2 cup minced onion
- 1/8 tsp. thyme
- 1/2 tsp. garlic powder
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 2 cups milk
- chicken broth
Directions
- Mix flour, salt, pepper, and cayenne together
- Mix the baking powder, baking soda, egg and buttermilk together. Mixture will foam.
- Dredge the steaks in the flour, dip into egg mix, dip in flour again.
- Put a half inch of oil in skillet, and fry the steaks until golden brown on both sides. Drain on paper towels.
- Add the onions and saute until translucent.
- Pour off all but 2 tbs. of the oil, retaining the browned bits, and add 2 tbs. flour, stir.
- Slowly, add milk, stir until thickened, add garlic powder.
- Season with salt and pepper.
- Serve gravy in a gravy boat to pour over the CFS, rice or potatoes. and buttered rolls.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 4 servings | |
| Calories 390 | |
| Calories from Fat 81 | 21% |
| Total Fat 9.11g | 11% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 3369mg | 140% |
| Potassium 435mg | 12% |
| Total Carbs 61.24g | 16% |
| Dietary Fiber 2.7g | 9% |
| Sugars 11.81g | 8% |
| Protein 15.26g | 24% |
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Comments
January 11, 2013My kid has been liking chicken these days. This is a good varitety to enjoy.
December 3, 2012Used this recipe for Venisen and cubed steak at the same family gathering. Outstanding.
