Old Fashioned Bean Soup Recipe
Servings: 2.5
Ingredients
- 1 lb dry navy beans (soak overnight then drain)
- 2 quart water
- 1 lb meaty ham bones or possibly pcs
- Â Â salt to taste
- 3 whl peppercorns or possibly 1/4 tsp grnd pepper
- 1/2 c. minced celery leaves
- 1 med onion, minced
- 1 x bay leaf (optional)
Directions
- Put all ingredients in the crock pot. Cover and cook on low for 10-12 hrs
- (high: 5-6 hrs).
- Makes 2 1/2 qts
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1247g | |
| Recipe makes 2 servings | |
| Calories 794 | |
| Calories from Fat 31 | 4% |
| Total Fat 3.66g | 5% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 3% |
| Potassium 2829mg | 81% |
| Total Carbs 144.57g | 39% |
| Dietary Fiber 57.1g | 190% |
| Sugars 11.31g | 8% |
| Protein 51.5g | 82% |
